Introducing the Gym Squad Pack of 5 Yoga & Pilates Resistance Bands, a complete solution for low-impact strength training, mobility work, toning, and recovery.
Designed for both men and women, these resistance bands have been tested and approved by fitness enthusiasts to deliver durability, performance, and results. Made from high-quality natural latex, each band offers a smooth stretch and reliable resistance that can withstand up to 200% of its original length—making it a safe and effective addition to your workout routine.
Multiple Resistance Levels in One Compact Set
The pack includes five resistance levels ranging from 5 to 40 lbs, allowing you to progress and customize your training intensity with ease. Whether you're working on flexibility, toning, strength, or mobility, these bands are suitable for all fitness levels.
Features
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Lightweight, portable, and versatile for workouts anytime, anywhere
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Ideal for Yoga, Pilates, stretching, toning, and rehab exercises
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Made from natural latex for durability and comfort
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Perfect for both beginners and professionals
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Resistance levels: Light Pink (5 lbs), Pink (10 lbs), Rose Red (15 lbs), Light Purple (30 lbs), Purple (40 lbs)
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Sizes range from 600*50 mm with increasing thickness for each level
Benefits of Using Gym Squad Resistance Bands
1. Weight Loss Support
Resistance bands can enhance calorie burn by activating multiple muscle groups simultaneously. Incorporating them into your regular workouts boosts fat loss and metabolic rate.
2. Muscle Building and Toning
Whether you're looking to tone your body or gain muscle, resistance bands add intensity and challenge to bodyweight exercises. They help in muscle activation and hypertrophy without the need for bulky gym machines.
3. Joint and Bone Support
Resistance bands are gentle on joints while providing effective tension. They help improve joint stability and bone strength, making them ideal for injury prevention and rehabilitation.
4. Mobility and Flexibility
Loop bands are widely used for mobility training, including hip openers, shoulder rotations, and dynamic warm-ups. They help increase range of motion and reduce stiffness.
5. Full Body Training
From upper body strength and core toning to glute activation and lower body sculpting, Gym Squad bands offer a complete training tool for your entire body.
6. Improved Posture and Functional Strength
Exercises like rows, pull-aparts, and lateral raises done with resistance bands contribute to better posture, improved balance, and overall functional fitness.
What’s in the Box
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5 Resistance Bands in different colors and levels
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Made with natural latex for comfort and performance
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Compact, easy-to-store, and ready for use wherever you go
